New feature: ‘The Journey’ is an ongoing look at how and why I reached this place in my career. It is intended to show the journey from television specialist to writer and published author.

Check out regular updates under ‘The Journey’ tab.

I’ve written previously about stress, and methods for relieving this insidious threat to our sanity. What better way to relax than settling down with a good book. Reading fiction takes you away from the tensions of life and drops you into a fictional world where anything can happen, but it happens to someone else.

Actively determine to rid yourself of some of that built-up stress. Breathe deeply, take a break, and open up that promised book.